This month is all about making baby food even more fun with spices, new ingredients AND showing how budget friendly it is! This plan is for one month of stage 2 homemade baby food recipes (8-10 months old).
*Make sure to read the intro to making baby food if your baby is younger than 8 months! Save this one and come back later :-). After your baby has reached 10 months, you can prep a month’s worth of easy and healthy baby finger foods. All 3 plans are included in the homemade baby food resource guide you can download at the end!
I spent almost $20 for everything. I went to Stanley’s produce in Chicago; look around your area to find the best value on produce. Also, buy the produce that is in season and/or on sale. Baby food is usually a little over a dollar per jar, which would add up to $60-$100 dollars a month! After you complete this plan, pat yourself on the back for making your own baby food, planning a whole month in advance and saving money. Done and done!
Around 8 months, your baby food takes an exciting turn! Your baby’s palate continues to develop as you introduce new foods and consistencies, getting them ready to transition to table food. The food is more chunky, a necessary step in learning to “chew” food.
My favorite part is the addition of spices, which helps them develop a taste for flavors outside of salt and sugar. Trust me- this is a lot harder to introduce after they are toddlers! Since there are a couple more foods in this age group, it will take a little longer than the stage 1 plan. Still can be accomplished in about 2-3 hours for a whole month of food!
- Purees are more chunky instead of completely smooth
- Introduce proteins (beans or meat)
- Add spices (Apples with cinnamon! Yum!)
- Small finger foods and teething crackers
- Yogurt, cooked pasta and cheese as part of meals or snacks
- More food per meal (especially if you have a very healthy baby like mine!)
- Cinnamon
- Garlic
- Basil
- Oregano
- Ginger
*Scroll to the end of the article to subscribe and get a complete Homemade Baby Food Resource Guide with a printable shopping list, meal tracker and 60+ recipe ideas!
I have never bought jarred food for my first son Miles that is 2 and ½ and am now making it for my second son Ellis who is 8 months old. I say that ONLY to tell you that I have gone through a lot of different ways of making it, until I figured out what I think is the best way to go!
Just like cooking for your family, planning is key and you don’t want it to be something you have to do all the time or worry about having enough. Does this happen sometimes? Of course! We are human. But I always feel best after I follow this strategy, and I don’t have to worry if I’ll have enough food or variety for the month. If you have 1 afternoon, you can make one month worth of food with 60+ different stage 2 recipes!
This article is not to convince anyone to make your own food, but to give you a great strategy if you have decided this is the route you want to go! There is nothing wrong with buying baby food. Personally this is something I wanted to do for several reasons 1) saves money 2) I know exactly what is in the food 3) I don’t have to lock into buying premixed jars and could play around with different baby food recipes. Per American Academy of Pediatrics, babies still get the majority of their nutrition from breast milk or formula until 1 year of age (24-32 ounces daily).
It’s important you follow the initial plan of introducing baby food if your baby has not started to eat solids.
Use this resource guide for all 6 months of baby food! Includes shopping lists and recipes for all 3 stages, a first foods log and a meal planning tracker. Subscribe (free!) to my newsletter with 23K+ moms and get tips for mom life, projects, and meal preps PLUS get instant access to my resource library with ALL of my other free files and printables (including this baby food resource guide)! Once subscribed, I will send you a newsletter with all the details.Download Your Free Baby Food Resource Guide!
Okay, back to cooking!
I’m sorry guys, this will cause even more dishes than the stage 1 monthly batch of baby food. 🙁 But only a couple! As I’ve mentioned, that is my least favorite part- but still very worth it. Have the dishwasher empty before you start and save yourself a big headache. Or be like me- put it off and regret it later (not a good idea). What makes this process so fast is that I use different methods of cooking at the same time and everything I own that can puree.
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You will need:
*Read a more extensive list of everything you need to make baby food.
- Oven and cookie sheet
- Cutting board, knife and peeler
- Steamer or Rice Cooker with steamer
- 2 medium sized pots- 1 with a lid
- Food processor or hand blender , regular blender, or baby bullet (or all 4!)
- Ice cube trays– 6-12 (If you have less, just have different rounds of freezing)
- Other options are these storage containers with lids- specifically for baby food: Mumi&Bubi or Kid Simple
*** Why ice cube trays?? Each cube is 1 ounce so it’s a perfect amount for baby food. For 6-8 months, I combined 2-3 cubes per meal. Now I consistently do 3-4 cubes. With baby cereal, I use 2 cubes or a quarter of a banana.
Lots of trays are key so you can freeze each fruit and vegetable separately, this is how you can get 60+ recipes in one meal prep afternoon! I also do two rounds of freezing, with 8 trays.
UPDATE! Just because you make your own food doesn’t mean you need to be envious of others when they pull out their easy breezy baby food pouches! There are some amazing reusable baby food pouches! If you know you’ll be out and about a lot during the week, just prep a few on Sunday and you’ll be all set for easy to go food.
Grocery List of Fruits and Veggies:
- Bag of Lentils (or 2 chicken breasts)- Protein source
- Sweet Potato
- Butternut Squash
- 3 Apples
- 3 Pears
- 2 Zucchini
- 2 Red Bell Peppers
- Carrots (4-6)
- Green Beans (About a pound)
- Blueberries (A pint)
- 2 Mangos
You don’t need to cook the following, but essential to have on hand:
- Bananas
- Avocados
- Iron fortified cereal (¼ cup suggested daily)
- Finger foods for snacks- cereal puffs, rice biscuits, teething wafers
- Yogurt
- Spices (cinnamon, garlic, basil, oregano, ginger, nutmeg)
Step 1:
Preheat Oven to 400 degrees.
Wash sweet potato and poke it with a fork all the way around.
Put on cookie sheet.
Cut butternut squash in half lengthwise.
Scoop out seeds and lay flat on the cookie sheet.
Move on to next step until oven is preheated. Then put them in the oven for 40-45 minutes.
Step 2:
I use a rice cooker for this next step, because that is what I have but other people love this steamer.
Cut zucchini, carrots, and red bell peppers into pieces.
Arrange carrots, zucchini with green beans in steam tray. Pour 3 cups of water on the bottom.
Set timer for 25 minutes.
After 15 minutes, take out the green beans and zucchini. Put in the red bell peppers with the carrots for the last 10 minutes.
Step 3:
Pour half of the bag of lentils into boiling water. I got overzealous about this whole “get it done in one afternoon” thing and made the whole bag. Ellis will probably hate lentils by the end of the month, because I have so much!
Follow instructions listed on bag, but most likely you will cover the lentils and have them simmer for 15-20 minutes.
*This is the protein source for the month. If you don’t want to use lentils, you can also do chicken or another meat or bean. For chicken: cut 2 chicken breasts in half horizontally. Put in ¼ inch of water and simmer for 8-12 minutes. Then cut chicken into small pieces.
Step 4:
Peel and cut apples and pears into medium sized pieces.
When you are almost done, put two cups of water into the pot on high.
When water is boiling, put apples and pears inside.
Boil for 8-10 minutes.
Step 5:
The next step is blending. As you can see, everything cooks at varying times. I put the longest items first and the shortest last. This way you can start blending, while the other fruits and vegetables are still cooking.
There are a few things you can use: a food processor, a baby bullet, hand blender or a ninja (any kind) blender. With Miles, I used the baby bullet. My husband gave me the ninja for Christmas last year and I am obsessed with it, so now I used that AND the baby bullet. For the ninja, I use the main large blender and both individual cups to speed up time. Remember what I told you about the dishes? Using everything saves me time, because I don’t have to wash it out after pureeing every single food. But it is definitely possible to make baby food using just one.
While everything is cooking- peel and cut mangos. Then puree them and pour into ice cube trays. Do the same with the blueberries.
Step 6:
As apples and pears finish cooking, separate the pieces. Apple is more yellow and pear is white. You can keep them together, but I prefer to use apple at one time and pear at another for taste and texture varieties.
Pour into ice cube trays.
Step 7:
Green beans and zucchini will be done next. Blend them separately and pour into trays.
Then red bell peppers and carrots. (You need to add about ¼ cup of water with the carrots to get them to blend properly)
Step 8:
Pour lentils with a little bit of water into blender. Then scoop into ice cube trays. One strategy to pour the baby food in a non messy way is to put in a ziploc bag and cut the corner of the bag. (Same process for chicken)
Step 9:
Scoop out the butternut squash and mash it up a little bit and add ¼ cup of water. Blend for a more smooth consistency (you could also skip the blender this month, depending on how well it mashed). Pour into trays.
Do the same with the sweet potato.
Step 10:
Freeze it all! (If you don’t have enough ice cube trays, put the rest in the fridge. When the first round is done freezing, put them in pre labeled bags with the date. Then freeze the next batch.) This is what I do and it works out perfectly.
Pat yourself on the back. You have a month’s worth of baby food, 60+ different meal options AND you saved money! It’s pretty satisfying to see that huge amount of food all ready to go. 🙂
I put 3 cubes in a small bowl and put in the microwave for 45 seconds. Stir and check temperature- add more time in 5 second intervals to avoid food getting too hot. Make sure to test it!
Like in 6-8 months, I stilldo cereal in the morning but I also add yogurt some days. There is now an addition of a snack after lunch, as well as spices, yogurt, and cheese. 3-4 ounces (cubes) is standard now as your baby is growing up! (Every baby is different though, just observe and see if they are eating all 3 or if they are still hungry after it’s done)
Make sure to save the meal plan for 10-12 months old, you start cooking easy and healthy baby finger foods!
How much should I feed?
My son is eating 4 ounces per meal. If a recipe has two ingredients, put 2 cubes of each. Or 1 and 2 if your baby is eating 3 cubes per meal (3 ounces). If I have a 3 ingredient recipe I add two cubes of whatever my son likes most and 1 each of the other two (For example, 2 sweet potato, 1 green bean, 1 butternut squash). Especially if there are peas or green beans, because I have to disguise them so Ellis will actually eat. If you are nearing 10-12 months, make sure you check out the finger foods meal prep!
Happy Baby Meal Prep! Let me knowhow it goes!
Download Your Free Baby Food Resource Guide!
Use this resource guide for all 6 months of baby food! Includes shopping lists and recipes for all 3 stages, a first foods log and a meal planning tracker.
Subscribe (free!) to my newsletter with 23K+ moms and get tips for mom life, projects, and meal preps PLUS get instant access to my resource library with ALL of my other free files and printables (including this baby food resource guide)! Once subscribed, I will send you a newsletter with all the details.