Product Information
- 200 gluten-free recipes to help you lose weight while following the Wheat Belly diet. Wheat Belly shook the foundations of the diet world when author and renowned cardiologist William Davis revealed that an epidemic of adverse health effects--from mysterious rashes and high blood sugar to stubborn belly fat (so-called "wheat bellies")--could be banished forever with one simple step: Saying goodbye to wheat. The Wheat Belly Cookbook built on that foundation with hundreds of delicious, family favorite recipes with a wheat-free makeover. Now, with Wheat Belly 30-Minute (Or Less ) Cookbook , it's easier than ever with this collection of yummy recipes that are quick enough for busy weekdays--and good enough for company. You will find an introduction to the ABCs of wheat-free cooking, plus a guide to prepping the kitchen, stocking the pantry, and getting started on a healthy new path. Beautifully illustrated with full-color photo inserts, you will enjoy these delicious recipes for breakfast, lunch, dinner, side dishes, snacks, desserts--and even special occasions.
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1623362083
ISBN-13
9781623362089
eBay Product ID (ePID)
169918058
Product Key Features
Book Title
Wheat Belly 30-Minute (or Less!) Cookbook : 200 Quick and Simple Recipes to Lose the Wheat, Lose the Weight, and Find Your Path Back to Health
Author
William Davis
Format
Hardcover
Language
English
Topic
Methods / Quick & Easy, Health & Healing / Gluten-Free, Diet & Nutrition / Weight Loss
Publication Year
2013
Genre
Cooking, Health & Fitness
Number of Pages
272 Pages, 352 Pages
Dimensions
Item Length
9.4in
Item Height
1in
Item Width
7.7in
Weight
16 Oz
Item Weight
24.9 Oz
Additional Product Features
Lc Classification Number
Rm237.87
Publication Date
2013-12-24
Edition Description
1st Edition
Reviews
"Renowned cardiologist and New York Times bestselling author, William Davis ( Wheat Belly ) invites readers to welcome the New Year with 200 quick and guiltless wheat-free recipes. 'Lose the wheat, lose the weight, and find your path back to health' with this new tasty, nutritious and wheatless cookbook. Beautiful photographs accompanied by comprehensive recipes and nutritional information make it easier than ever to eat wheat-free. Delectable recipes for a variety of tastes, meals and occasions include Brussels sprouts gratin, Cajun turkey burgers, key lime cupcakes, eggplant caprese stacks, ginger sesame pepper steak, strawberry and coconut biscuits and cognac truffles. These satisfying and delicious dishes can conveniently all be prepared in 30 minutes or less. In addition to including recipes for breakfast, lunch, dinner, side dishes, snacks, and desserts, the book also includes a guide to prepping a wheat-free kitchen, a sample 14-day menu, plus numerous menu plans for special occasions. Davis provides readers with a health conscious, user-friendly, and wheat-free companion. This collection of fulfilling and healthy wheat-free recipes can become the staple cookbook for any busy and healthy household." PUBLISHER'S WEEKLY (Dec), "Renowned cardiologist and New York Times bestselling author, William Davis ( Wheat Belly ) invites readers to welcome the New Year with 200 quick and guiltless wheat-free recipes. 'Lose the wheat, lose the weight, and find your path back to health' with this new tasty, nutritious and wheatless cookbook. Beautiful photographs accompanied by comprehensive recipes and nutritional information make it easier than ever to eat wheat-free. Delectable recipes for a variety of tastes, meals and occasions include Brussels sprouts gratin, Cajun turkey burgers, key lime cupcakes, eggplant caprese stacks, ginger sesame pepper steak, strawberry and coconut biscuits and cognac truffles. These satisfying and delicious dishes can conveniently all be prepared in 30 minutes or less. In addition to including recipes for breakfast, lunch, dinner, side dishes, snacks, and desserts, the book also includes a guide to prepping a wheat-free kitchen, a sample 14-day menu, plus numerous menu plans for special occasions. Davis provides readers with a health conscious, user-friendly, and wheat-free companion. This collection of fulfilling and healthy wheat-free recipes can become the staple cookbook for any busy and healthy household." -- Publisher's Weekly, Renowned cardiologist and New York Times bestselling author, William Davis ( Wheat Belly ) invites readers to welcome the New Year with 200 quick and guiltless wheat-free recipes. 'Lose the wheat, lose the weight, and find your path back to health' with this new tasty, nutritious and wheatless cookbook. Beautiful photographs accompanied by comprehensive recipes and nutritional information make it easier than ever to eat wheat-free. Delectable recipes for a variety of tastes, meals and occasions include Brussels sprouts gratin, Cajun turkey burgers, key lime cupcakes, eggplant caprese stacks, ginger sesame pepper steak, strawberry and coconut biscuits and cognac truffles. These satisfying and delicious dishes can conveniently all be prepared in 30 minutes or less. In addition to including recipes for breakfast, lunch, dinner, side dishes, snacks, and desserts, the book also includes a guide to prepping a wheat-free kitchen, a sample 14-day menu, plus numerous menu plans for special occasions. Davis provides readers with a health conscious, user-friendly, and wheat-free companion. This collection of fulfilling and healthy wheat-free recipes can become the staple cookbook for any busy and healthy household.
Copyright Date
2014
Target Audience
Trade
Lccn
2013-431395
Dewey Decimal
641.5/63
Series
Wheat Belly Ser.
Dewey Edition
23
Illustrated
Yes
